Coaching tracks:




I help people who have spent years struggling with:
My years of clinical experience successfully treating these issues as a therapist have shown me that it’s never too late to change course.
With coaching, we can go beyond clinical treatment, to focus on personal growth.
Together, we can make these difficult steps feel easier, and build the systems to keep them that way.
My Process




Clarify Intentions
Disrupt Barriers
Build Sustainable Systems
Make Difficult Actions Easier
Clarify Intentions
Disrupt Barriers
Build Sustainable Systems
Make Difficult Actions Easier
I’m NOT here to:
- Make decisions for you, or tell you what to do.
- Push you to take unnecessary risks.
- Use shame, guilt, coercion or harsh judgment to bring about change.
- Tell you what to value, or what not to value.
- Use manipulative language, techniques or tricks, to influence you to make decisions that you wouldn’t otherwise make.
- Dismiss your worries, fears, or concerns.
- Do “tough love”.
But I am here for you.
I’m here to respect and support what you love, care about, value, and want to protect.
I’m here to help you take the actions that are right for you, on your terms.
I’m here to help you function efficiently and comfortably without compromising your values, your health and safety, your relationships, and your time.
What are you waiting for?
If my services sound like a good fit, or you’d like to learn more, please don’t hesitate to schedule a free 30-minute consultation at this link.
Pricing & Scheduling
Contact us
Feel free to contact us with any questions/comments via email, text, or through our communication form .
